Headspace Guide to Meditation
"It's time to be kind to your mind."
Details
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
- Genres: Documentary, Animation
- Language: English
Cast & Crew
- Cast:Andy Puddicombe
- Creator:
- Producer: Chad Mumm, Sam Rogoway, Morgan Selzer, Chris Grosso, Andy Puddicombe, Mark W. Olsen
